Ladies’ Power Lunch Podcast

From Striving to Thriving: Wonder, Oneness & the Art of Limitless Living with Lisa Dunford Dickman

In this magical episode of Grow Your Business Smarter…Live Your Optimal Life, we continue our season-long exploration of What Women in Business Need Now—but this time, we’re zooming out of strategy and into something deeper: soulful alignment, creativity, and the power of being over doing.

Our guest, Lisa Dunford Dickman, is a Transformational Life Coach, Art Medicine Woman, and African Safari Retreat Leader who specializes in helping women reconnect with Wonder and Oneness—so they can finally release the constant striving and start living as the limitless, divine creators they truly are.

Before stepping into her role as a spiritual guide and coach, Lisa spent 15 years writing more than 40 Lonely Planet travel guidebooks, living in 6 countries, and soaking in the wisdom of the world. Now, she brings that same sense of curiosity, connection, and transformation to the women she serves through one-on-one coaching, restorative art workshops, and her awe-inspiring sea-to-safari retreats in South Africa.

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✨ In This Episode, You’ll Discover:

• Why ease and joy are non-negotiables for women who want to grow their business and impact

• How to move from burnout to brilliance by embracing your natural rhythms

• The healing power of art as medicine and how creativity can be your portal to clarity

• What Lisa learned about presence and purpose from a life of global travel

• Why Wonder, Oneness, and Embodiment are the missing pieces in most women's success plans

• A taste of what happens on her South African retreats—and how you can bring that magic into your everyday life

Whether you’re feeling stuck, spiritually hungry, or just tired of the hustle, this episode is a must-listen. Lisa’s grounded wisdom and playful spirit will inspire you to redefine success on your own terms—starting now.

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🌍 Connect with Lisa Dunford Dickman:

🌐 Website: https://lisadunforddickman.com

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💬 Join the Conversation + Our Community:

What part of this episode sparked something in you? Let us know in the comments or tag us on social @LadiesPowerLunch.

And if you're ready to connect with a powerful network of women who are growing smarter, living fully, and supporting one another along the way, join our free community here:
👉 growsmarternotharder.com/login

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#GrowYourBusinessSmarter #LiveYourOptimalLife #LadiesPowerLunch #WhatWomenNeedNow #ArtMedicine #DivineFeminineLeadership #SoulCenteredSuccess #LisaDunfordDickman #AfricanSafariRetreats #WomenInBusiness #BurnoutToBrilliance

Thriving in a Changing Business World: What Women in Business Need Now

In this dynamic episode of Grow Your Business Smarter...Live Your Optimal Life, we continue our season’s theme—"What Do Women in Business Need NOW?"—by diving into two often overlooked truths:

1️⃣ The business world has changed
2️⃣ You can’t afford to leave yourself behind while growing your business

To help us navigate this, I’m joined by two powerhouse women who bring decades of wisdom, humor, and heart to the conversation:

🌟 Gail Petrowsky – Therapist, life coach, co-author of Live Your Optimal Life, and a master in Neuro-Linguistic Programming (NLP). With over 40 years of experience leading transformative seminars and retreats, Gail brings a deep understanding of emotional resilience and mindset mastery.

🌟 Marie Fratoni – Business coach, speaker, retreat leader, and founder of GetClientsEverywhere.com, Marie is known for helping women in business grow with ease and joy. Her expertise in building connections, mastering business fundamentals, and injecting FUN into the entrepreneurial journey is unmatched.

💡 In this episode, we discuss:

• How the business landscape has shifted—and what that means for women today

• Why burnout and self-neglect are no longer badges of honor

• How to create success without sacrificing your well-being

• Powerful tools, practices, and mindset shifts that support both business growth and personal thriving

• Tips from decades of combined experience in coaching, therapy, and leadership

This episode is packed with truth bombs, laughter, and immediately actionable tips to help you grow smarter, live better, and take care of you in the process.

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📲 Connect with Our Guests:

Gail Petrowsky
Learn more: https://www.gailpetrowsky.com

Marie Fratoni
Website: https://getclientseverywhere.com

AND Join our community, where you can connect with our guests and hundreds of other amazing women in business: Growsmarternotharder.com/LOGIN

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💬 We want to hear from you!
What insight resonated most? What’s one thing you’ll start doing differently in your business starting today?
Leave a comment or message us on Instagram @LadiesPowerLunch 💕

🛎️ Subscribe to the podcast so you don’t miss more wisdom-packed conversations in this season!

#GrowYourBusinessSmarter #LiveYourOptimalLife #WomenInBusiness #WhatWomenNeedNow #BusinessCoach #TherapistTools #NLPForSuccess #RetreatLeaders #BurnoutRecovery #SelfCareForEntrepreneurs

The Power of Pleasure: How Reconnecting with Your Body Fuels Business Growth

This Series Is About:
What Women in Business Need Now – Trimmed down episodes with exactly what you need to fuel growth!

Episode Summary:
In this powerful episode, Dr.Davia sits down with Tara Galeano, a certified sex therapist and author of Rediscovering My Body, to explore the connection between sensuality, embodiment, and business growth. With over 20 years of experience guiding women back to their bodies and their pleasure, Tara offers a fresh perspective on what women in business really need to thrive.

In this episode, we discuss:

• Why disconnection from the body holds women back professionally

• The link between pleasure and power

• How to reclaim your "sexy" in a way that fuels your business and life

• The role of nervous system regulation and embodiment in sustainable success

• Simple practices to begin your own rediscovery journey

Whether you're in a season of burnout or on the brink of a breakthrough, this conversation will inspire you to root deeper into your body and rise stronger in your business.

Connect with Tara:
Website: Taragaleano.com
Book: Rediscovering My Body – On Amazon: https://a.co/d/1DzGE7u

Join the conversation:
What resonated with you most in this episode? Leave a comment or DM us on social @LadiesPowerLunch.

Live a more beautiful life; Make the rest of your days the best of your days!" With Gail Petrowsky

Tune in to the: Grow Your Business Smarter, Live Your Optimal Life SHOW!!! Today's Episode: "" Hosted by Dr. Davia H. Shepherd | Special Guest: Gail Petrowsky Therapist| NLP Master| Life Coach 🎙️ In this episode, we're diving into How to make the rest of your days the best of your days!" 📅 About the Show: "Grow Your Business Smarter, Live Your Optimal Life" is hosted by Dr. Davia H. Shepherd. Every third Tuesday of the month at 11 AM ET, we go LIVE and invite women in business to join us to: ✅ Ask questions directly to our expert guests ✅ Network with other professionals ✅ Take part in our exclusive Member Match 🌟 Want to participate live and join our vibrant community of women in business? Visit 👉 https://growsmarternotharder.com/login to learn more and join Ladies’ Power Lunch today! 👍 Like, share, and subscribe for more weekly inspiration and practical strategies to grow your business and live your best life. #beautifullife #WomenInBusiness #loveyourlife #GrowSmarter #LadiesPowerLunch #lifehack #GailPetrowsky #DaviaHShepherd

CHANGING YOUR VIEW: Author JJ Hart shares the importance of your viewpoint

In this episode, we’re shifting perspective—literally. Author JJ Hart joins us to talk about the power of your viewpoint and how changing the way you see things can transform the way you show up in business and in life. A thoughtful conversation you won’t want to miss. #ContentToCustomers #ShiftYourPerspective #MindsetMatters #JJHart #AuthorTalk #BusinessGrowth #WomenInBusiness #PodcastWisdom

Repurpose It: How Your Old Content Can Earn While You Sleep!

Tune in to the: Grow Your Business Smarter, Live Your Optimal Life SHOW!!! Today's Episode: "Repurpose It- How Your Old Content Can Earn While You Sleep!" Hosted by Dr. Davia H. Shepherd | Special Guest: Nadine Mullings, Marketing Expert 🎙️ In this episode, we're diving into the power of repurposing content with marketing strategist Nadine Mullings MBA from the Nadine Mullings Marketing Agency. Nadine shares actionable tips on how to take your existing content—like past podcasts, blog posts, and social media updates—and breathe new life into it to engage your audience and grow your business, even while you sleep. 💡 You'll learn: -How to reuse or refresh old content that’s resonated in the past -Ways to turn big pieces of content (like books or courses) into fresh, high-impact material -Smart strategies to reach both loyal and brand-new audiences with the content you already have 📅 About the Show: "Grow Your Business Smarter, Live Your Optimal Life" is a weekly show hosted by Dr. Davia H. Shepherd. Every third Tuesday of the month at 11 AM ET, we go LIVE and invite women in business to join us to: ✅ Ask questions directly to our expert panel of guests ✅ Network with other professionals ✅ Take part in our exclusive Member Match 🌟 Want to participate live and join our vibrant community of women in business? Visit 👉 https://growsmarternotharder.com/login to learn more and join Ladies’ Power Lunch today! 👍 Like, share, and subscribe for more weekly inspiration and practical strategies to grow your business and live your best life. #ContentMarketing #WomenInBusiness #RepurposeContent #GrowSmarter #LadiesPowerLunch #MarketingTips #NadineMullings #DaviaHShepherd

Content to Clients: Novel Ways to Repurpose with Best Selling Author Mary Ann Pack

Continuing our Content to Customers series! 

Joined by Bestselling Author Mary Ann Pack, we're diving deep into NOVEL WAYS TO REPURPOSE.

In this conversation, we explore innovative ways to repurpose your content—ideas that can help you reach more people with less effort and more intention. Tune in for inspiration, strategy, and smart ways to make your content work harder for you.

#ContentToCustomers #RepurposeSmart #CreativeStrategy #ContentMarketing #BestsellingAuthor #SmallBusinessTips #WomenInBusiness #PodcastConversation

REPURPOSE! Turn your old content into PAYING CU$TOMERS. Guest -Publisher Elizabeth Hill

Continuing Our Content-to-Customers Series! 🎥

This month, we’re diving deep into one powerful question: How can you turn the content you already have into paying customers? 💰

✨ We kicked things off with a dynamic panel discussion featuring thought leaders in the space—including today’s special guest, Publisher Elizabeth Hill.

🙌 Now, we’re going even deeper. In this one-on-one conversation, Elizabeth shares her do’s and don’ts for repurposing content and how to avoid the biggest mistakes most entrepreneurs make. PLUS—she gives us one powerful piece of homework that could move your business forward this week.

🚀 From blog posts to podcasts to dusty old notes—you might be sitting on your next big win without even knowing it. Join us live and let’s unlock the value in what you’ve already created! 💡

👉 Leave us a review and comment, and subscribe to stay in the loop all month long.

#ContentMarketing #BusinessTips #RepurposeContent #WorkSmarter #EntrepreneurLife #LiveTraining #ContentStrategy #ElizabethHill

Content to Clients – Turning Your Expertise into Impact & Joy

🎙️ Episode Title: Content to Clients – Turning Your Expertise into Impact & Joy
Host: Dr. Davia H. Shepherd
Guest Host: Mary Ann Pack
Special Guests: Nadine Mullings, Elizabeth Hill

Episode Summary:
Welcome to a special LIVE edition of the Ladies’ Power Lunch Podcast! In this transformative episode, we dive into the heart of content creation and reveal how to turn your existing expertise into real impact, paying clients, and personal joy.

Our topic this week: “Content to Clients: Turning Your Expertise into Impact & Joy.” Whether you’re a seasoned entrepreneur or just starting out, you’ll walk away with insights, clarity, and actionable steps to make your content work for you—in a way that’s aligned and sustainable.

Meet the Experts:

• Mary Ann Pack – Joyologist, bestselling author, and publisher at Envision Greatness Press
  
  
• Nadine Mullings – Marketing strategist and CEO of Nadine Mullings Marketing Agency
  
  
• Elizabeth Hill – Publisher and CEO of Green Heart Living Press
  
  

Together, this powerful panel shares how to leverage your blog posts, videos, podcast episodes, and social media into meaningful business growth—while keeping joy at the center of everything you do.

What You’ll Learn in This Episode:

• How to shift from constant content creation to purposeful repurposing
  
  
• Simple strategies to attract your ideal clients with what you’ve already created
  
  
• Why joy and alignment are essential for long-term business success
  
  
• How to connect and collaborate with other women in business through the LPL community
  
  

🔑 2025 Show Theme: What Women in Business Need Now
This episode is part of our ongoing 2025 series, where we bring on 2–4 expert guests each month to answer your most pressing business questions and help you thrive in today’s ever-changing landscape.

✨ Join LPL LIVE!
LPL is now broadcasting LIVE every third Tuesday of the month from 11 AM – 12 Noon EST (8 AM PST).
Join us at: growsmarternotharder.com/login

Live Format Includes:

• Business introductions
  
  
• Interactive panel discussions
  
  
• Member Match networking sessions
  
  

About Ladies’ Power Lunch:
What started as a simple lunch between six women has grown into a global movement dedicated to intentional collaboration and joyful business growth. At LPL, we believe in building smarter—not harder—together.

💻 Ready to connect?
Join the conversation live: growsmarternotharder.com/login

Hashtags:
#LadiesPowerLunch #WomenInBusiness #ContentMarketing #ClientAttraction #BusinessGrowth #DaviaHShepherd #MaryAnnPack #OptimalLife

How to use podcasting to AMPLIFY your business, whether as a podcaster or guest. W/ Michelle Abraham

📅 New Episodes Every Tuesday at 11 AM EST
🌟 Live every third Tuesday of the month – Join us!

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In this empowering episode of LPL – (Ladies' Power Lunch,) Dr. Davia H. Shepherd sits down with Michelle Abraham, renowned podcast coach and founder of the podcast network AmplifYou. Together, they unpack the secret formula for business growth—and spoiler alert: it's all about authenticity.

Whether you’re a seasoned podcast host, an aspiring guest, or someone looking to amplify your brand, Michelle shares the insider tips, actionable “Do’s and Don’ts,” and even gives you some homework to help turn your podcasting efforts into real business results.

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💥 In This Episode, You'll Learn:

• Why authenticity is your superpower in business and podcasting

• How to use podcasting to expand your reach and grow your business

• Mistakes to avoid when guesting or hosting a show

• Michelle’s must-do tips to start seeing results

• How to integrate podcasting into your 2025 growth strategy

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🔑 2025 Theme: What Women in Business Need Now
This year, we’re featuring 2–4 expert voices each month to answer your burning questions and deliver real, actionable steps to help you thrive in today’s evolving business world.

🎉 What’s New for 2025:

• LIVE every third Tuesday of the month!

• New Time: 11 AM – 12 PM EST | 8 AM PST

• New Format:

  • 🌟 Introductions

  • 🎤 Expert Panel Discussions on trending business topics

  • 🤝 Member Match — connect with like-minded women and grow together!

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💡 This EPISODE Is for You If:

• You have a podcast and want to use it more strategically

• You're thinking about starting a podcast

• You want to be a guest on podcasts to boost visibility

• You’re ready to grow your business with tools that actually work

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✨ Join Us LIVE!
📍 Where: GrowSmarterNotHarder.com/login
🕚 When: Every third Tuesday at 11:00 AM EST / 8:00 AM PST

💬 Network with like-minded women, showcase your business, get advice from experts, and take your next bold step forward!

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🔔 Ready to Make 2025 Your Breakthrough Year?
Subscribe, turn on notifications, and don’t miss a moment. Let’s grow—together!

👍 Like | 💬 Comment | 🔁 Share with fellow women entrepreneurs
#WomenInBusiness #PodcastingForGrowth #AuthenticityWins #AmplifYou #GrowSmarter #EntrepreneurTips #LPL #NetworkingWomen #WomenSupportingWomen